Gongura Red Chilli Pickle

Packaged product Grønsager G. Pulla Reddy

Gongura Red Chilli Pickle contains 252 kcal per 100 g. A serving, 20 g (20 g) provides about 50 kcal.

Roughly 76 % of its calories come from fat, with 17 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gongura Red Chilli Pickle by G. Pulla Reddy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
4,1 gprotein
10,2 gcarbohydrates
19,8 gfat
50kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 19,8 g 25 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5.844 mg 254 %
Total carbohydrates L 10,2 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 17 %Fat: 76 %252kcal / 100 g
  • Protein 7 %
  • Carbohydrates 17 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the top quarter of grønsager (median 1,2 g)
  • Fiber0 gin the lowest quarter of grønsager (median 1,6 g)
  • Sugars2,2 gabove the median for grønsager (median 1,7 g)
  • Fat19,8 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat3,6 gin the top quarter of grønsager (median 0,1 g)
  • Sodium5.844 mgin the top quarter of grønsager (median 911 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
G. Pulla Reddy
Barcode
8906033951369
Quantity
400g
Label serving
20 g
Category
Plante-baserede pickles
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gongura, Red Chilli, Salt, Urad Dal, Refined Peanut Oil, Garlic, Tamarind Paste, Fenugreek, Coriander, Mustard, Turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gongura Red Chilli Pickle?

100 g of Gongura Red Chilli Pickle has 252 kcal. Serving, 20 g (20 g): about 50 kcal.

How much protein is in Gongura Red Chilli Pickle?

Gongura Red Chilli Pickle contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,82 g in serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,2 g).

How many carbs are in Gongura Red Chilli Pickle?

Gongura Red Chilli Pickle has 10,2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gongura Red Chilli Pickle?

Gongura Red Chilli Pickle contains 19,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Gongura Red Chilli Pickle?

100 g contains 5.844 mg of sodium, 254 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906033951369. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.