Gongura Pickle
Packaged product Légumes Priya
Gongura Pickle contains 282 kcal per 100 g. A serving, 30 g (30 g) provides about 85 kcal.
Roughly 70 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 880 mg | 82 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of légumes (median 1,2 g)
- Fiber0 gin the lowest quarter of légumes (median 1,6 g)
- Sugars3 gabove the median for légumes (median 1,7 g)
- Fat22 gin the top quarter of légumes (median 0,5 g)
- Saturated fat5 gin the top quarter of légumes (median 0,1 g)
- Sodium1 880 mgin the top quarter of légumes (median 911 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9 g |
|---|---|
| Graisses polyinsaturées L | 8 g |
Product details
- Brand
- Priya
- Barcode
- 0785018012121
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Pickles à base végétale
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Gongura Leaves (33%), Refined Rice Bran Oil Dried Chillies, Curry Leaves, Turmeric Powder and CONTAINS MUSTARD (100% Natural), lodized Salt, Chilli Powder, Tamarind Extract, Store in cool, dry and hygienic place Use dry and clean s Do not buy if Asafoetida. Use dry and clean spoon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appetizing pickled vegetables WJ | 282 | 1,2 g | 3,8 g | 30 g |
| Goldiee Mixed Pickle Goldiee | 279 | 10,6 g | 31,3 g | 12,3 g |
| Marinated Garlic & Herb Green Olives Sainsbury's | 276 | 1,6 g | 1,6 g | 28,5 g |
| Roselle leaves(Gongura) Pickle In Oil Priya | 271 | 2,6 g | 14,2 g | 22,6 g |
| Gongura pickle Priya | 267 | 3,3 g | 16,7 g | 20 g |
| Olives ail Delhaize | 262 | 1,3 g | 3,9 g | 26 g |
| Olive nere in olio extra vergine d’oliva snocciolate Salvagno | 255 | 1,7 g | 1,2 g | 26,6 g |
| Gongura Red Chilli Pickle G. Pulla Reddy | 252 | 4,1 g | 10,2 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gongura Pickle?
100 g of Gongura Pickle has 282 kcal. Serving, 30 g (30 g): about 85 kcal.
How much protein is in Gongura Pickle?
Gongura Pickle contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,2 g).
How many carbs are in Gongura Pickle?
Gongura Pickle has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gongura Pickle?
Gongura Pickle contains 22 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Gongura Pickle?
100 g contains 1 880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785018012121. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.