Gogurt
Packaged product Andre fødevarer Yoplait liquid
Gogurt contains 88 kcal per 100 g. A serving, 56.0 g (56 g) provides about 49 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,5 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 59 µg | 7 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 259 mg | 20 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars13,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium44 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88,2 kcal | 88 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 17,1 g | 17,6 g |
| Fat | 0,59 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 12,9 g | 13,5 g |
| Sodium | 44,1 mg | 44 mg |
Product details
- Brand
- Yoplait liquid
- Barcode
- 0070470187419
- Label serving
- 56.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Pomme et abricots Lidl Saveurs De Regions | 88 | 0,5 g | 20,1 g | 0,5 g |
| Aromatisé coco Tennessee Farm | 88 | 3,8 g | 12,5 g | 2,2 g |
| Roasted Garlic Rao's Homemade | 88 | 1,6 g | 5,6 g | 6,4 g |
| Raspados Ice Bars Jarritos | 88 | 0 g | 21,1 g | 0 g |
| Yaourt au lait de chèvre Vanille Soignon | 88 | 4 g | 7,4 g | 4,7 g |
| Plat Végétarien Lo Han Chai Wu Chung | 88 | 13 g | 2,9 g | 2,7 g |
| Surf, Squid Rings Pacific | 88 | 15,9 g | 2,7 g | 1,3 g |
| Hot dog relish Heinz | 88 | 1 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gogurt?
100 g of Gogurt has 88 kcal. Serving, 56.0 g (56 g): about 49 kcal.
How much protein is in Gogurt?
Gogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 56.0 g (56 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Gogurt?
Gogurt has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 13,5 g of sugars.
How much fat is in Gogurt?
Gogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gogurt?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470187419. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2754407. License: CC0 1.0 (U.S. public domain). Source record dated 18. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.