Gofres
Packaged product Pan y productos horneados Alteza
Gofres contains 410 kcal per 100 g. A serving, 110 g (110 g) provides about 451 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 468 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 16,6 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 56,6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 36,1 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of pan y productos horneados (median 7,8 g)
- Sugars36,1 gin the top quarter of pan y productos horneados (median 32,8 g)
- Fat16,6 gin the lowest quarter of pan y productos horneados (median 25,8 g)
- Saturated fat8 gabove the median for pan y productos horneados (median 5,6 g)
- Sodium344 mgin the top quarter of pan y productos horneados (median 306 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024766618
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Bruxelles estilo llano waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (gluten); margarina vegetal (grasas vegetales (palma y coco en proporción variable), aceite vegetal (girasol), agua y sal); azúcar, agua; huevo pasteurizado; humectante: sorbitol; levadura; sal; emulgentes: lecitina de soja, carboximetilcelulosa, mono y diglicéridos de ácidos grasos; conservador: propionato cálcico; aroma: vainilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggLevaduraSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres Tendr'epis Tendr'epis | 400 | 7,2 g | 47,8 g | 19,2 g |
| Gaufres Auchan | 422 | 9,8 g | 51,3 g | 20,2 g |
| Gaufres pâtissières aux oeufs frais U | 438 | 7,7 g | 49 g | 23 g |
| Gaufres de Bruxelles Intermarché | 382 | 8,2 g | 25 g | 27 g |
| Gaufre super flash Antoinette Patisserie | 442 | 8,1 g | 53,9 g | 21,6 g |
| 9 Gaufres saupoudrées Sans marque | 446 | 8,1 g | 53,9 g | 21,6 g |
| Gaufres Thijs | 446 | 8,1 g | 53,9 g | 21,6 g |
| Frischeiwaffeln Aldente | 448 | 8 g | 51 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gofres?
100 g of Gofres has 410 kcal. Serving, 110 g (110 g): about 451 kcal.
How much protein is in Gofres?
Gofres contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 9,4 g in serving, 110 g (110 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 7,8 g).
How many carbs are in Gofres?
Gofres has 56,6 g of total carbohydrates per 100 g, including 36,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gofres?
Gofres contains 16,6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Gofres?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024766618. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.