Go gurt
Packaged product Andre fødevarer Yoplait
Go gurt contains 86 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 16 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,4 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,093 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 43,9 mg | 2 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 56,2 µg | 6 % |
| Vitamin D L | 1,7 µg | 9 % |
| Calcium L | 258 mg | 20 % |
| Jern L | 0,027 mg | 0,2 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 83 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars13,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat0,14 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,093 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium43,9 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88,2 kcal | 86,4 kcal |
| Protein | 3,5 g | 3,4 g |
| Carbohydrates | 17,6 g | 17,9 g |
| Fat | 0 g | 0,14 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,5 g | 13,3 g |
| Sodium | 44,1 mg | 43,9 mg |
Product details
- Brand
- Yoplait
- Barcode
- 0070470191119
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese (Barilla) Barilla | 86 | 4,2 g | 7,2 g | 4,2 g |
| Saag Bilash of India | 86 | 3,4 g | 12 g | 2,3 g |
| イタリア産完熟トマトと 大豆ミートのトマトソース Heinz | 86 | 3,4 g | 11,5 g | 3 g |
| Compote of prunes Bischofszell | 86 | 0,6 g | 20 g | 0 g |
| New Zealand Pink Ling Fillets Okains Bay | 86 | 19,7 g | 0,24 g | 0,8 g |
| Farmhouse Blend Stahlbush Island Farms | 86 | 3,7 g | 18,5 g | 0 g |
| Go Gurt Yoplait | 86 | 3,4 g | 17,9 g | 0,14 g |
| Asian Twist Every. | 86 | 4 g | 14 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go gurt?
100 g of Go gurt has 86 kcal.
How much protein is in Go gurt?
Go gurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Go gurt?
Go gurt has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Go gurt?
Go gurt contains 0,14 g of fat per 100 g, of which 0,093 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Go gurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Go gurt?
100 g contains 43,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470191119. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2734360. License: CC0 1.0 (U.S. public domain). Source record dated 28. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.