Gnocchi
Packaged product Grønsager Cappello's
Gnocchi contains 265 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 345 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 10 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0,77 µg | 4 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 481 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of grønsager (median 4 g)
- Fiber4,4 gin the top quarter of grønsager (median 2 g)
- Sugars1,8 gabove the median for grønsager (median 0,85 g)
- Fat11,5 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat1,3 gin the top quarter of grønsager (median 0,2 g)
- Sodium743 mgin the top quarter of grønsager (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 265 kcal |
| Protein | 8,5 g | 8,9 g |
| Carbohydrates | 33,1 g | 35,4 g |
| Fat | 10,8 g | 11,5 g |
| Fiber | 3,9 g | 4,4 g |
| Sugars | 1,5 g | 1,8 g |
| Sodium | 692 mg | 743 mg |
Product details
- Brand
- Cappello's
- Barcode
- 0859553004016
- Quantity
- 12 oz
- Label serving
- 1 cup (130 g)
- Category
- Kartoffelgnocchi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi a poeler bacon Rana | 264 | 7,4 g | 44 g | 5,1 g |
| Gnocchi a poêler Epinards Giovanni Rana | 264 | 7,4 g | 44 g | 5,1 g |
| Potato gnocchi MARTELLI | 263 | 3 g | 61 g | 0,5 g |
| Gnocchi para dorar rellenos Rana | 253 | 10 g | 32 g | 8,8 g |
| Gnocchi farcis à poêler Giovanni Rana | 253 | 10 g | 32 g | 8,8 g |
| Gnocchi Gia Russa | 250 | 6,4 g | 42,9 g | 5 g |
| Gnocchi gratiné Bigard | 281 | 9,2 g | 21,5 g | 17,2 g |
| Tradizionali con Parmegiano Regiano Rana | 283 | 11 g | 26 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 265 kcal. Serving, 1 cup, 130 g (130 g): about 345 kcal.
How much protein is in Gnocchi?
Gnocchi contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,5 g in serving, 1 cup, 130 g (130 g). About 13 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 35,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,8 g of sugars.
How much fat is in Gnocchi?
Gnocchi contains 11,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2395564. License: CC0 1.0 (U.S. public domain). Source record dated 28. august 2020. Imported 6. november 2026.
- Open Food Facts, record 0859553004016. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.