Gluten Free Flour Blend

Packaged product Korn og pastaprodukter

Gluten Free Flour Blend contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gluten Free Flour Blend, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
3,3 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 33 mg3 %
Jern L 2,7 mg15 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 84 %Fat: 8 %367kcal / 100 g
  • Protein 7 %
  • Carbohydrates 84 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium4 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber3,3 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
  • Fat3,3 gabove the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 6,7 g6,7 g
Carbohydrates 76,7 g76,7 g
Fat 3,3 g3,3 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0085239294147
Label serving
30 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Whole wheat East End 367 11,2 g 71 g 1,5 g
FairPrice mayo FairPrice 367 0,67 g 12,7 g 34,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten Free Flour Blend?

100 g of Gluten Free Flour Blend has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

How much protein is in Gluten Free Flour Blend?

Gluten Free Flour Blend contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Gluten Free Flour Blend?

Gluten Free Flour Blend has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Gluten Free Flour Blend?

Gluten Free Flour Blend contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Gluten Free Flour Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gluten Free Flour Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239294147. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2606549. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.