Gluten Free Cornbread Mix
Packaged product Sweets og Desserter BOB'S RED MILL
Gluten Free Cornbread Mix contains 343 kcal per 100 g. A typical serving of 0.062 OF PKG. (35 g) provides about 120 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 386 kcal per 100 g across 733 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 943 mg | 41 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 11,4 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5 g)
- Fiber11,4 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars11,4 gin the lowest quarter of sweets og desserter (median 41,7 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium943 mgin the top quarter of sweets og desserter (median 429 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978004611
- Label serving
- 0.062 OF PKG.
- Category
- cake-cookie-cupcake-mixes
Ingredients
WHOLE GRAIN CORNMEAL, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, WHOLE GRAIN CORN FLOUR, TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Cornbread Mix?
100 g of Gluten Free Cornbread Mix has 343 kcal. 0.062 OF PKG. (35 g): about 120 kcal.
How much protein is in Gluten Free Cornbread Mix?
Gluten Free Cornbread Mix contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 0.062 OF PKG. (35 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Gluten Free Cornbread Mix?
Gluten Free Cornbread Mix has 80 g of total carbohydrates per 100 g, including 11,4 g of fiber and 11,4 g of sugars.
How much fat is in Gluten Free Cornbread Mix?
Gluten Free Cornbread Mix contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gluten Free Cornbread Mix?
100 g contains 943 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. februar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014724. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
Last updated: . Source description: "GLUTEN FREE CORNBREAD MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.