Gluten Free Cornbread Mix
Packaged product Sweets and Desserts BOB'S RED MILL
Gluten Free Cornbread Mix contains 343 kcal per 100 g. A typical serving of 0.062 OF PKG. (35 g) provides about 120 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 657 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 943 mg | 41% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 11.4 g | |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5 g)
- Fiber11.4 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars11.4 gin the lowest quarter of sweets and desserts (median 41.9 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium943 mgin the top quarter of sweets and desserts (median 429 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978004611
- Label serving
- 0.062 OF PKG.
- Category
- Cake, cookie and cupcake mixes
Ingredients
WHOLE GRAIN CORNMEAL, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, WHOLE GRAIN CORN FLOUR, TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Grain Pancake Mix PAMELA'S | 343 | 8.6 g | 71.4 g | n/a |
| Pancakes & Waffles Gluten Free Flour Blend, Pancakes & Waffles JUST ABOUT FOODS | 343 | 5.7 g | 82.9 g | 0 g |
| Corn fritter mix, corn fritter mix Del Sur | 343 | 0 g | 85.7 g | 0 g |
| Stroganoff Pasta & Naturally Flavored Creamy Sauce Mix, Stroganoff BETTY CROCKER | 344 | 9.4 g | 68.8 g | 3.1 g |
| Biscuit Mix TEAYS VALLEY | 344 | 9.4 g | 46.9 g | 15.6 g |
| Dark Chocolate Brownie Mix, Dark Chocolate RENEWAL MILL | 344 | 6.3 g | 90.6 g | 3.1 g |
| Original Light & Fluffy Pancake Mix, Original KRUSTEAZ | 342 | 5.3 g | 76.3 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014724. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
Last updated: . Source description: "GLUTEN FREE CORNBREAD MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.