6 Grain Pancake Mix
Packaged product Sweets og Desserter PAMELA'S
6 Grain Pancake Mix contains 343 kcal per 100 g. A typical serving of 0.25 cup (35 g) provides about 120 kcal.
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 386 kcal per 100 g across 733 products.
100 g provides 23 % of the Daily Value for jern and 22 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat | not reported | |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 4,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sweets og desserter (median 5 g)
- Fiber8,6 gin the top quarter of sweets og desserter (median 2,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 41,7 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium1.200 mgin the top quarter of sweets og desserter (median 429 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- PAMELA'S
- Barcode
- 0093709301127
- Label serving
- 0.25 cup
- Category
- cake-cookie-cupcake-mixes
Ingredients
ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, ORGANIC SPROUTED WHOLE GRAIN OAT FLOUR, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, ORGANIC SPROUTED WHOLE GRAIN BUCKWHEAT FLOUR, ORGANIC SPROUTED WHOLE GRAIN MILLET FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), ORGANIC SPROUTED WHOLE GRAIN QUINOA FLOUR, THICKENER (POTATO STARCH AND PSYLLIUM), PSYLLIUM, CELLULOSE, SEA SALT, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Grain Pancake Mix?
100 g of 6 Grain Pancake Mix has 343 kcal. 0.25 cup (35 g): about 120 kcal.
How much protein is in 6 Grain Pancake Mix?
6 Grain Pancake Mix contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in 0.25 cup (35 g). Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in 6 Grain Pancake Mix?
6 Grain Pancake Mix has 71,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0 g of sugars.
What vitamins and minerals does 6 Grain Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Grain Pancake Mix?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929767. License: CC0 1.0 (U.S. public domain). Source record dated 8. november 2017. Imported 6. november 2026.
Last updated: . Source description: "6 GRAIN PANCAKE MIX". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.