Glitz Cookie Kit
Packaged product Sweets og Desserter CREATE A TREAT
Glitz Cookie Kit contains 408 kcal per 100 g. A typical serving of 1/8 kit, 49g (49 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
100 g provides 25 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 163 mg | 7 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,9 g | |
| Added sugars L | 46,9 g | 94 % |
| Protein L | 4,1 g | 8 % |
| Vitamin D L | 5 µg | 25 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 41 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 73 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars46,9 gin the top quarter of sweets og desserter (median 34,6 g)
- Fat10,2 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat3,1 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium163 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CREATE A TREAT
- Barcode
- 0629014016779
- Label serving
- 1/8 kit (49g)
- Category
- cookies-biscuits
Ingredients
COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL), WATER, INVERT SUGAR, EGGS, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), CITRIC ACID, FD&C RED #40, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #1, PINATA PARTY SUGAR MIX: SUGAR, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA-BASED PEARLESCENT PIGMENTS, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, CONFECTIONER'S GLAZE, CARNAUBA WAX, FD & C RED #3, MINI BEADS PEARLIZED: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, MICA-BASED PEARLESCENT PIGMENTS, ARTIFICIAL FLAVORS, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Weis, Soft Sugar Cookies WEIS | 408 | 4,2 g | 49,3 g | 21,1 g |
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| Frosted Sugar Cookies, Frosted Sugar FAVORITE DAY | 408 | 4 g | 64,5 g | 14,5 g |
| Vanilla Meringues, Vanilla JADA FOODS LLC | 409 | 4,6 g | 95,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glitz Cookie Kit?
100 g of Glitz Cookie Kit has 408 kcal. 1/8 kit, 49g (49 g): about 200 kcal.
How much protein is in Glitz Cookie Kit?
Glitz Cookie Kit contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 1/8 kit, 49g (49 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,8 g).
How many carbs are in Glitz Cookie Kit?
Glitz Cookie Kit has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 46,9 g of sugars.
How much fat is in Glitz Cookie Kit?
Glitz Cookie Kit contains 10,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Glitz Cookie Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glitz Cookie Kit?
100 g contains 163 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578250. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "GLITZ COOKIE KIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.