Vanilla Meringues, Vanilla
Packaged product Sweets og Desserter JADA FOODS LLC
Vanilla Meringues, Vanilla contains 409 kcal per 100 g. A serving, 8 cookies, 22 g (22 g) provides about 90 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 95,4 g | 35 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 95,4 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars95,4 gin the top quarter of sweets og desserter (median 35,1 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 19,4 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium68 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 95,5 g | 95,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 95,5 g | 95,4 g |
| Sodium | 68,2 mg | 68 mg |
Product details
- Brand
- JADA FOODS LLC
- Barcode
- 0185678500397
- Label serving
- 8 Cookies
- Category
- cookies-biscuits
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Meringues, Vanilla?
100 g of Vanilla Meringues, Vanilla has 409 kcal. Serving, 8 cookies, 22 g (22 g): about 90 kcal.
How much protein is in Vanilla Meringues, Vanilla?
Vanilla Meringues, Vanilla contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 8 cookies, 22 g (22 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Vanilla Meringues, Vanilla?
Vanilla Meringues, Vanilla has 95,4 g of total carbohydrates per 100 g, including 0 g of fiber and 95,4 g of sugars.
How much fat is in Vanilla Meringues, Vanilla?
Vanilla Meringues, Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Vanilla Meringues, Vanilla?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0185678500397. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1137646. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2020. Imported 6. november 2026.
Last updated: . Source description: "VANILLA MERINGUES, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.