Glazed Walnuts
Packaged product Nødder og frø Wild Brook Orchards
Glazed Walnuts contains 562 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 180 kcal.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 40,6 g | 52 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for nødder og frø (median 10 g)
- Fiber3,1 gbelow the median for nødder og frø (median 6 g)
- Sugars34,4 gin the top quarter of nødder og frø (median 7 g)
- Fat40,6 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat6,3 gabove the median for nødder og frø (median 5,4 g)
- Sodium500 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Brook Orchards
- Barcode
- 0810074503150
- Quantity
- 10 oz
- Label serving
- 0.25 cup (32 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nuts Emerald | 562 | 16,8 g | 22,5 g | 44,9 g |
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| Mixed Seeds Clicks Smartbite | 562 | 22 g | 3,3 g | 48,7 g |
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| Pumpkin seeds Whole Food MARKET | 562 | 24 g | 15 g | 46 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Walnuts?
100 g of Glazed Walnuts has 562 kcal. Serving, 0.25 cup, 32 g (32 g): about 180 kcal.
How much protein is in Glazed Walnuts?
Glazed Walnuts contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 32 g (32 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Glazed Walnuts?
Glazed Walnuts has 43,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Walnuts?
Glazed Walnuts contains 40,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Glazed Walnuts?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810074503150. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.