Glazed Donuts
Packaged product Nødder og frø Big Y
Glazed Donuts contains 418 kcal per 100 g. A serving, 79 g (79 g) provides about 330 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 10,1 g | 51 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 17,7 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for nødder og frø (median 10 g)
- Fiber1,3 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars17,7 gabove the median for nødder og frø (median 7 g)
- Fat22,8 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat10,1 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium342 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,6 g |
|---|---|
| Polyumættet fedt L | 3,8 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 418 kcal |
| Protein | 6,4 g | 5,1 g |
| Carbohydrates | 60,9 g | 48,1 g |
| Fat | 28,8 g | 22,8 g |
| Fiber | 1,7 g | 1,3 g |
| Sugars | 22,4 g | 17,7 g |
| Sodium | 0,43 mg | 342 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894461708
- Quantity
- 79 g
- Label serving
- 79 g
- Category
- Nødder og frø
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, TBHQ (PRESERVATIVE), DIMETHYLPOLYSILOXANE), DEFATTED SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popped Lotus Seeds Makhana Delhi Darbar | 418 | 6,9 g | 55 g | 19 g |
| Cashew Crush | Raw fruit & nut bar Lidl | 418 | 10 g | 53,4 g | 23,4 g |
| Grinch Donut Krispy Kreme | 418 | 4,1 g | 53,1 g | 23,5 g |
| Energise Goji Pumpkin Seed + Hemp Protein Energise | 418 | 15 g | 48 g | 21 g |
| Deliciously Ella Apricot and Coconut Oat Bar Deliciously Ella | 418 | 6,4 g | 53,7 g | 18,3 g |
| 3 minute breakfast vegetable upma MTR | 418 | 8 g | 71 g | 11,3 g |
| Go Nutri Crunchy muesli with nuts | 418 | 7,5 g | 58,8 g | 16 g |
| hazelnut cappuccino hug-in a-mug | 418 | 9,2 g | 69 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 418 kcal. Serving, 79 g (79 g): about 330 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 79 g (79 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 48,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,7 g of sugars.
How much fat is in Glazed Donuts?
Glazed Donuts contains 22,8 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donuts?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054184. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2020. Imported 6. november 2026.
- Open Food Facts, record 0018894461708. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.