Glazed Butternut Squash&Apple, Glazed Butternut
Packaged product Frugter QUICK & EASY
Glazed Butternut Squash&Apple, Glazed Butternut contains 91 kcal per 100 g. A typical serving of about 1 cup (110 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,45 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 245 mg | 11 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,5 g | |
| Protein L | 0,91 g | 2 % |
| Calcium L | 137 mg | 11 % |
| Kalium L | 257 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,91 gin the lowest quarter of frugter (median 1,8 g)
- Fiber1,8 gbelow the median for frugter (median 2,2 g)
- Sugars5,5 gabove the median for frugter (median 3 g)
- Fat3,2 gin the top quarter of frugter (median 0 g)
- Saturated fat0,45 gin the top quarter of frugter (median 0 g)
- Sodium245 mgin the top quarter of frugter (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- QUICK & EASY
- Barcode
- 0795631896237
- Label serving
- About 1 Cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
BUTTERNUT SQUASH, APPLES (APPLES, ASCORBIC ACID, CALCIUM CARBONATE (TO PREVENT BROWNING)), MAPLE FLAVORED SYRUP (CORN SYRUP, WATER, SUGAR, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, CITRIC ACID, CELLULOSE GUM, SALT), EXTRA VIRGIN OLIVE OIL, SALT, DRIED PARSLEY, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Broccoli In Extra Virgin Olive Oil Steamable In Bag WHOLE FOODS MARKET | 91 | 4,6 g | 9,1 g | 5,5 g |
| Diced Sweet Potatoes HANNAFORD | 91 | 1,8 g | 20 g | 0 g |
| Green Bean Steaming Bag RENAISSANCE FOOD GROUP | 91 | 1,8 g | 6,4 g | 7,3 g |
| Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley HEALTHY FRESH | 92 | 3,3 g | 19,2 g | 1,3 g |
| Sunnyside Fresh Carrots Sticks With Ranch, 6.50 Oz SUNNYSIDE FRESH | 92 | 1,1 g | 9,2 g | 5,4 g |
| Doa Isabel Canary Beans, 14 Oz DOA ISABEL | 90 | 5 g | 17,5 g | 0 g |
| Light Caesar Salad Kit WEGMANS | 90 | 3 g | 9 g | 5 g |
| Light Caesar Romaine Lettuce, Multigrain Croutons, Grated Parmesan Cheese With Caesar Yogurt Dressing Salad Kit, Light Caesar WEGMANS | 90 | 3 g | 9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Butternut Squash&Apple, Glazed Butternut?
100 g of Glazed Butternut Squash&Apple, Glazed Butternut has 91 kcal. About 1 cup (110 g): about 100 kcal.
How much protein is in Glazed Butternut Squash&Apple, Glazed Butternut?
Glazed Butternut Squash&Apple, Glazed Butternut contains 0,91 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in about 1 cup (110 g). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Glazed Butternut Squash&Apple, Glazed Butternut?
Glazed Butternut Squash&Apple, Glazed Butternut has 15,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,5 g of sugars.
How much fat is in Glazed Butternut Squash&Apple, Glazed Butternut?
Glazed Butternut Squash&Apple, Glazed Butternut contains 3,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Glazed Butternut Squash&Apple, Glazed Butternut contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Butternut Squash&Apple, Glazed Butternut?
100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2398948. License: CC0 1.0 (U.S. public domain). Source record dated 25. november 2022. Imported 6. november 2026.
Last updated: . Source description: "GLAZED BUTTERNUT SQUASH&APPLE, GLAZED BUTTERNUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.