Ginger Snap Cookies, Ginger Snap
Packaged product Sweets og Desserter WEGMANS
Ginger Snap Cookies, Ginger Snap contains 433 kcal per 100 g. A typical serving of 5 cookies (30 g) provides about 130 kcal.
Roughly 70 % of its calories come from carbohydrates, with 27 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 70 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars36,7 gabove the median for sweets og desserter (median 35,1 g)
- Fat13,3 gin the lowest quarter of sweets og desserter (median 19,4 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium367 mgin the top quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789052483
- Label serving
- 5 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, GINGER POWDER, SOY LECITHIN, AMMONIUM BICARBONATE, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 22X Cookies LIEBER'S | 433 | 0 g | 63,3 g | 16,7 g |
| Vegan Gluten-Free Chocolate Chip DELUSCIOUS | 433 | 3 g | 60,6 g | 20 g |
| Mini Frosted Sugar Cookies, Mini Frosted MARKET PANTRY | 433 | 3,3 g | 70 g | 13,3 g |
| Lemon Cooler Cookies, Lemon Cooler BYRD'S | 433 | 3,3 g | 70 g | 16,7 g |
| Sugar Hand-Decorated Cookie, Sugar FAVORITE DAY | 433 | 6,7 g | 68,3 g | 16,7 g |
| Marietta, Chocolate Candy Galletas MARIETTA | 433 | 3,3 g | 66,7 g | 16,7 g |
| Marietta, Chocolate Candy Cookies MARIETTA | 433 | 3,3 g | 66,7 g | 16,7 g |
| Marietta, Mini Orejas - Butterfly Crisp Style Cookies MARIETTA | 433 | 6,7 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Snap Cookies, Ginger Snap?
100 g of Ginger Snap Cookies, Ginger Snap has 433 kcal. 5 cookies (30 g): about 130 kcal.
How much protein is in Ginger Snap Cookies, Ginger Snap?
Ginger Snap Cookies, Ginger Snap contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 5 cookies (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Ginger Snap Cookies, Ginger Snap?
Ginger Snap Cookies, Ginger Snap has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars.
How much fat is in Ginger Snap Cookies, Ginger Snap?
Ginger Snap Cookies, Ginger Snap contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ginger Snap Cookies, Ginger Snap contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Snap Cookies, Ginger Snap?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195205. License: CC0 1.0 (U.S. public domain). Source record dated 19. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "GINGER SNAP COOKIES, GINGER SNAP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.