Ginger Snap Cookies, Ginger Snap
Packaged product Sweets and Desserts WEGMANS
Ginger Snap Cookies, Ginger Snap contains 433 kcal per 100 g. A typical serving of 5 cookies (30 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 3.3 g | 7% |
| Calcium L | 33 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars36.7 gabove the median for sweets and desserts (median 35.3 g)
- Fat13.3 gin the lowest quarter of sweets and desserts (median 19.4 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium367 mgin the top quarter of sweets and desserts (median 261 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789052483
- Label serving
- 5 cookies
- Category
- Cookies and biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CANOLA OIL, MOLASSES, SODIUM BICARBONATE, GINGER POWDER, SOY LECITHIN, AMMONIUM BICARBONATE, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 22X Cookies LIEBER'S | 433 | 0 g | 63.3 g | 16.7 g |
| Sugar Hand-Decorated Cookie, Sugar FAVORITE DAY | 433 | 6.7 g | 68.3 g | 16.7 g |
| Chocolate Organic Animal Crackers, Chocolate SIMPLY ROUNDY'S | 433 | 6.7 g | 73.3 g | 15 g |
| Whole Grain Graham Snacks, Honey, Chocolate & Chocolate Chip ANNIE'S HOMEGROWN | 433 | 6.7 g | 73.3 g | 15 g |
| Animal Crackers SPARTAN | 433 | 6.7 g | 70 g | 13.3 g |
| Animal Cookies Made With Whole Grain WEGMANS | 433 | 6.7 g | 73.3 g | 15 g |
| Archway, Crisp Iced Circus Animal Cookies ARCHWAY | 433 | 3.3 g | 76.7 g | 13.3 g |
| Classic Mint Dipped Cookie Thins, Classic Mint SIGNATURE SELECT | 433 | 3.3 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195205. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2021. Imported November 6, 2026.
Last updated: . Source description: "GINGER SNAP COOKIES, GINGER SNAP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.