Germknödel
Packaged product Andre fødevarer Alpenfest
Germknödel contains 251 kcal per 100 g. A serving, 187 g (187 g) provides about 469 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,27 g | 1 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 11,2 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Calcium L | 90 mg | 7 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 310 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
- Sugars11,2 gabove the median for andre fødevarer (median 3,5 g)
- Fat2,7 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,27 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium116 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpenfest
- Barcode
- 20986896
- Quantity
- 3pcs
- Label serving
- 187 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Javon cru Grisons ultra fin Coop | 251 | 33 g | 0,5 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Germknödel?
100 g of Germknödel has 251 kcal. Serving, 187 g (187 g): about 469 kcal.
How much protein is in Germknödel?
Germknödel contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 10 g in serving, 187 g (187 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Germknödel?
Germknödel has 50,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Germknödel?
Germknödel contains 2,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Germknödel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Germknödel?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20986896. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.