Gently baked pineapple

Packaged product Frugter Nibblish

Gently baked pineapple contains 287 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 57 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 19 products.

100 g provides 128 % of the Daily Value for Vitamin C, 14 % of the Daily Value for kalium and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gently baked pineapple by Nibblish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
2 gprotein
69,3 gcarbohydrates
0,6 gfat
57kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Sodium L 5,9 mg 0,3 %
Total carbohydrates L 69,3 g 25 %
Dietary fiber L 8 g 29 %
Total sugars L 57,2 g
Protein L 2 g 4 %
Vitamin C L 115 mg128 %
Calcium L 130 mg10 %
Kalium L 650 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %287kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C128 %Kalium14 %Calcium10 %

Nutritional insights

  • Fiber8 gin the top quarter of frugter (median 5,5 g)
  • Sugars57,2 gin the lowest quarter of frugter (median 70 g)
  • Fat0,6 gin the top quarter of frugter (median 0,5 g)
  • Saturated fat0,2 gin the top quarter of frugter (median 0 g)
  • Sodium5,9 mgbelow the median for frugter (median 38 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nibblish
Barcode
9421904197459
Quantity
80 g
Label serving
1 portion (20 g)
Category
Ananas, tørrede
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gently baked pineapple?

100 g of Gently baked pineapple has 287 kcal. Serving, 1 portion, 20 g (20 g): about 57 kcal.

How much protein is in Gently baked pineapple?

Gently baked pineapple contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 20 g (20 g). About 3 % of its calories come from protein.

How many carbs are in Gently baked pineapple?

Gently baked pineapple has 69,3 g of total carbohydrates per 100 g, including 8 g of fiber and 57,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gently baked pineapple?

Gently baked pineapple contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Gently baked pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (128 % DV), kalium (14 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gently baked pineapple?

100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421904197459. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.