Garlic Toast, Garlic

Packaged product Brød og bagværk GIANT EAGLE

Garlic Toast, Garlic contains 300 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 120 kcal.

Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (318 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
7,5 gprotein
40 gcarbohydrates
15 gfat
120kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 15 g 19 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 575 mg 25 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Added sugars L 2,5 g 5 %
Protein L 7,5 g 15 %
Vitamin D L 0 µg0 %
Calcium L 25 mg2 %
Jern L 2,8 mg15 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 49 %Fat: 42 %300kcal / 100 g
  • Protein 9 %
  • Carbohydrates 49 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein7,5 gbelow the median for brød og bagværk (median 7,7 g)
  • Fiber2,5 gin the top quarter of brød og bagværk (median 2 g)
  • Sugars2,5 gbelow the median for brød og bagværk (median 3,1 g)
  • Fat15 gabove the median for brød og bagværk (median 13,2 g)
  • Saturated fat2,5 gbelow the median for brød og bagværk (median 3,6 g)
  • Sodium575 mgabove the median for brød og bagværk (median 509 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 7,5 g7,5 g
Carbohydrates 40 g40 g
Fat 15 g15 g
Fiber 2,5 g2,5 g
Sugars 2,5 g2,5 g
Sodium 575 mg575 mg

Product details

Brand
GIANT EAGLE
Barcode
0030034940966
Label serving
1 slice
Category
frozen-bread-dough

Ingredients

BREAD (ENRICHED WHEAT FLOUR [FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SUGAR, SALT, MICROBIAL ENZYMES), SPREAD (SOYBEAN OIL, WATER, DRIED GARLIC, PALM OIL, WHEY, CONTAINS 2% OR LESS OF: SALT, VEGETABLE MONOGLYCERIDES, CITRUS FLOUR, NATURAL FLAVOR, DRIED PARSLEY, BETA-CAROTENE [COLOR]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Toast, Garlic?

100 g of Garlic Toast, Garlic has 300 kcal. Serving, 1 slice, 40 g (40 g): about 120 kcal.

How much protein is in Garlic Toast, Garlic?

Garlic Toast, Garlic contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 40 g (40 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 7,7 g).

How many carbs are in Garlic Toast, Garlic?

Garlic Toast, Garlic has 40 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.

How much fat is in Garlic Toast, Garlic?

Garlic Toast, Garlic contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Garlic Toast, Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Toast, Garlic?

100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034940966. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2179279. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2021. Imported 6. november 2026.

Last updated: . Source description: "GARLIC TOAST, GARLIC". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.