Garlic Fluffy Spread-Dip, Garlic

Packaged product Suppe og saucer FRESH N' NOVA

Garlic Fluffy Spread-Dip, Garlic contains 643 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 90 kcal.

Roughly 96 % of its calories come from fat, with 4 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

100 g provides 29 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
0 gprotein
7,1 gcarbohydrates
71,4 gfat
90kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 71,4 g 92 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 429 mg 19 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 8,6 mg10 %
Calcium L 0 mg0 %
Jern L 5,1 mg29 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 4 %Fat: 96 %643kcal / 100 g
  • Carbohydrates 4 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Vitamin C10 %Kalium5 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
  • Sugars7,1 gin the top quarter of suppe og saucer (median 3,3 g)
  • Fat71,4 gin the top quarter of suppe og saucer (median 6,7 g)
  • Saturated fat10,7 gin the top quarter of suppe og saucer (median 0 g)
  • Sodium429 mgbelow the median for suppe og saucer (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 0 g0 g
Carbohydrates 7,1 g7,1 g
Fat 71,4 g71,4 g
Fiber 0 g0 g
Sugars 0 g7,1 g
Sodium 429 mg429 mg

Product details

Brand
FRESH N' NOVA
Barcode
0860259000028
Label serving
1 Tbsp
Category
Dips & Salsa

Ingredients

GARLIC, OLIVE AND NON-GMO CANOLA OIL, WATER, LEMON, CITRIC ACID. SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Fluffy Spread-Dip, Garlic?

100 g of Garlic Fluffy Spread-Dip, Garlic has 643 kcal. 1 Tbsp (14 g): about 90 kcal.

How much protein is in Garlic Fluffy Spread-Dip, Garlic?

Garlic Fluffy Spread-Dip, Garlic contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).

How many carbs are in Garlic Fluffy Spread-Dip, Garlic?

Garlic Fluffy Spread-Dip, Garlic has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Garlic Fluffy Spread-Dip, Garlic?

Garlic Fluffy Spread-Dip, Garlic contains 71,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Garlic Fluffy Spread-Dip, Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Fluffy Spread-Dip, Garlic?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860259000028. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2652478. License: CC0 1.0 (U.S. public domain). Source record dated 29. september 2023. Imported 6. november 2026.

Last updated: . Source description: "GARLIC FLUFFY SPREAD-DIP, GARLIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.