Garlic Parmesan Sauce
Packaged product Suppe og saucer
Garlic Parmesan Sauce contains 179 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat14,3 gin the top quarter of suppe og saucer (median 2,9 g)
- Saturated fat3,6 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium1.070 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.071 mg | 1.070 mg |
Product details
- Barcode
- 0850000398542
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, AVOCADO OIL, GARLIC POWDER, MINCED GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PROTEIN CONCENTRATE, ONION POWDER, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, TAPIOCA STARCH, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, WHEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Black Bean Garlic Sauce, Chinese Style Sun Luck | 179 | 7,1 g | 14,3 g | 10,7 g |
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| Jalapeno Ranch Dip Fresh Cravings | 179 | 3,6 g | 7,1 g | 16,1 g |
| Chilli Sauce Maggi | 179 | 0,6 g | 44,2 g | 0 g |
| Fried Gluten in Soy Sauce Wei-chuan | 179 | 9,4 g | 11,5 g | 10,6 g |
| Oven Roasted Chicken Breast With Honey Mustard Sauce And Brown Rice Food 4 Fitness | 179 | 13,7 g | 19,1 g | 5 g |
| BBQ Sauce Country Style Elk Creek | 179 | 0 g | 46,2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parmesan Sauce?
100 g of Garlic Parmesan Sauce has 179 kcal.
How much protein is in Garlic Parmesan Sauce?
Garlic Parmesan Sauce contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Garlic Parmesan Sauce?
Garlic Parmesan Sauce has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic Parmesan Sauce?
Garlic Parmesan Sauce contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Garlic Parmesan Sauce?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000398542. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2677849. License: CC0 1.0 (U.S. public domain). Source record dated 10. oktober 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.