Galletas Milo
Packaged product Sweets og Desserter Nestlé
Galletas Milo contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 46 % of the Daily Value for calcium and 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 600 mg | 46 % |
| Jern L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars28 gabove the median for sweets og desserter (median 26,8 g)
- Fat16 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium260 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7702024067863
- Quantity
- 51 g
- Label serving
- 25 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo' fortificada (Niacina, Hierro, Vitaminas B1, B2, y Acido Fólico). Azúcar, Oleina y grasa vegetal (Palma), Extracto de malta (cebada), Jarabe deshidratado de maíz, Cocoa en polvo, Sólidos lácteos (Leche en polvo descremada y Suero dulce de leche en polvo), Panela, Fuente de calcio (Carbonato de calcio), Color (Caramelo), Leudantes (Bicarbonato de amonio, Bicarbonato de sodio y Fosfato monocálcico), Emulsionante (Lecitina de soya), Sal y Aroma natural idéntico. Alérgenos: Contiene gluten, sulfitos, leche y derivados de soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Frollini farro nocciole e mandorle Ecor | 480 | 9,8 g | 61 g | 21 g |
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| Caramel crisp minis Maryland. Cookies | 480 | 6,1 g | 65,7 g | 20,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Milo?
100 g of Galletas Milo has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Galletas Milo?
Galletas Milo contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Galletas Milo?
Galletas Milo has 76 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Milo?
Galletas Milo contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Galletas Milo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (46 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas Milo?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. januar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702024067863. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.