Fun Spread

Packaged product Fedtstoffer og olier Harris Teeter

Fun Spread contains 516 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 160 kcal.

Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (571 kcal per 100 g).

100 g provides 20 % of the Daily Value for calcium and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

516kcal per 100 g
3,2 gprotein
64,5 gcarbohydrates
29 gfat
160kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 29 g 37 %
Saturated fat L 12,9 g 65 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 3,2 g 11 %
Total sugars L 61,3 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 258 mg20 %
Jern L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 49 %Fat: 49 %516kcal / 100 g
  • Protein 2 %
  • Carbohydrates 49 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Jern13 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of fedtstoffer og olier (median 18,8 g)
  • Fiber3,2 gin the lowest quarter of fedtstoffer og olier (median 6,3 g)
  • Sugars61,3 gin the top quarter of fedtstoffer og olier (median 9,4 g)
  • Fat29 gin the lowest quarter of fedtstoffer og olier (median 46,9 g)
  • Saturated fat12,9 gin the top quarter of fedtstoffer og olier (median 7,1 g)
  • Sodium32 mgbelow the median for fedtstoffer og olier (median 133 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 3,2 g3,2 g
Carbohydrates 64,5 g64,5 g
Fat 29 g29 g
Fiber 3,2 g3,2 g
Sugars 61,3 g61,3 g
Sodium 32 mg32 mg

Product details

Brand
Harris Teeter
Barcode
0072036708090
Label serving
2 Tbsp (31 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable oils (palm, rapeseed), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, sunflower lecithin (emulsifier), flavor: vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødPalmeolieRapsfrøolie

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Kaergarden Balance ungesalzen Arla Foods 516 3 g 4 g 57 g
Assortiment graisse végétale Artesania-La Flor de Antequera 516 6,3 g 64,3 g 25,4 g
Creamy Clusters Granola With Peanut Butter Centers, Creamy Clusters JIF 514 16,2 g 48,6 g 29,7 g
Chocolate Chip Flavored Creamy Clusters Granola With Peanut Butter Centers, Chocolate Chip JIF 514 16,2 g 48,6 g 32,4 g
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Creamy Peanut Butter Spread JIF TO GO 521 18,8 g 41,7 g 33,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fun Spread?

100 g of Fun Spread has 516 kcal. Serving, 2 tbsp, 31 g (31 g): about 160 kcal.

How much protein is in Fun Spread?

Fun Spread contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 2 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 18,8 g).

How many carbs are in Fun Spread?

Fun Spread has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 61,3 g of sugars.

How much fat is in Fun Spread?

Fun Spread contains 29 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Fun Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fun Spread?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022141. License: CC0 1.0 (U.S. public domain). Source record dated 12. marts 2019. Imported 6. november 2026.
  • Open Food Facts, record 0072036708090. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.