Fun Spread
Packaged product Fats and Oils Harris Teeter
Fun Spread contains 516 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 160 kcal.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 676 products.
100 g provides 20% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 12.9 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 61.3 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 258 mg | 20% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of fats and oils (median 18.8 g)
- Fiber3.2 gin the lowest quarter of fats and oils (median 6.2 g)
- Sugars61.3 gin the top quarter of fats and oils (median 8.5 g)
- Fat29 gin the lowest quarter of fats and oils (median 48.5 g)
- Saturated fat12.9 gin the top quarter of fats and oils (median 7.8 g)
- Sodium32 mgbelow the median for fats and oils (median 125 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 29 g | 29 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 61.3 g | 61.3 g |
| Sodium | 32 mg | 32 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036708090
- Label serving
- 2 Tbsp (31 g)
- Category
- Vegetable fats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable oils (palm, rapeseed), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, sunflower lecithin (emulsifier), flavor: vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutPalm oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaergarden Balance ungesalzen Arla Foods | 516 | 3 g | 4 g | 57 g |
| Hazelnut Cocoa Cream Spread Clover Valley | 516 | 3.2 g | 64.5 g | 29 g |
| Our family, hezelnut Our Family | 516 | 3.2 g | 64.5 g | 29 g |
| Assortiment graisse végétale Artesania-La Flor de Antequera | 516 | 6.3 g | 64.3 g | 25.4 g |
| Organic Dark Hazelnut Spread With Cocoa Nutiva Inc. | 514 | 8.1 g | 48.6 g | 35.1 g |
| Creamy Clusters Granola With Peanut Butter Centers, Creamy Clusters JIF | 514 | 16.2 g | 48.6 g | 29.7 g |
| Chocolate Chip Flavored Creamy Clusters Granola With Peanut Butter Centers, Chocolate Chip JIF | 514 | 16.2 g | 48.6 g | 32.4 g |
| Creamy Peanut Butter Spread JIF TO GO | 521 | 18.8 g | 41.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fun Spread?
100 g of Fun Spread has 516 kcal. Serving, 2 tbsp, 31 g (31 g): about 160 kcal.
How much protein is in Fun Spread?
Fun Spread contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 2% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 18.8 g).
How many carbs are in Fun Spread?
Fun Spread has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 61.3 g of sugars.
How much fat is in Fun Spread?
Fun Spread contains 29 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
What vitamins and minerals does Fun Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fun Spread?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022141. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072036708090. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.