Fully cooked chicken nuggets
Packaged product Fjerkræ
Fully cooked chicken nuggets contains 237 kcal per 100 g. A serving, 4 nuggets, 76 g (76 g) provides about 180 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15 % |
| Sodium L | 829 mg | 36 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 13,2 g | 26 % |
| Vitamin A L | 39,6 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for fjerkræ (median 9,1 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 1 g)
- Sugars1,3 gbelow the median for fjerkræ (median 1,4 g)
- Fat13,2 gin the top quarter of fjerkræ (median 5,3 g)
- Saturated fat2,6 gin the top quarter of fjerkræ (median 1,4 g)
- Sodium829 mgin the top quarter of fjerkræ (median 364 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 13,2 g | 13,2 g |
| Carbohydrates | 17,1 g | 17,1 g |
| Fat | 13,2 g | 13,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 829 mg | 829 mg |
Product details
- Barcode
- 0011110852434
- Label serving
- 4 NUGGETS (76 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, bleached wheat flour, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, wheat flour, contains 2% or less of: salt, dextrose, sodium phosphate, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), wheat gluten, spices, soybean oil, extractives of paprika, yeast, spice, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast patties Yummy | 237 | 13,2 g | 18,4 g | 11,8 g |
| Buffalo-Style Chicken Strips Hannaford | 238 | 15,5 g | 13,1 g | 13,1 g |
| Buffalo Style Boneless Chicken Bites Tyson | 238 | 17,9 g | 14,3 g | 11,9 g |
| Big and bold chicken bacon ranch hot pockets Nestle | 236 | 8,4 g | 29,3 g | 9,4 g |
| Sriracha chicken Innovasian Cuisine | 236 | 9,6 g | 24,7 g | 10,7 g |
| Asian-style bbq chicken Innovasian Cuisine | 236 | 9,6 g | 33,2 g | 6,7 g |
| Turkey & Provolone Better Bakery | 239 | 13,6 g | 26,6 g | 9,2 g |
| Chicken Breast Tenders With Rib Meat Proview Foods | 235 | 10,6 g | 18,8 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked chicken nuggets?
100 g of Fully cooked chicken nuggets has 237 kcal. Serving, 4 nuggets, 76 g (76 g): about 180 kcal.
Is Fully cooked chicken nuggets high in protein?
Fully cooked chicken nuggets contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 10 g in serving, 4 nuggets, 76 g (76 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 9,1 g).
How many carbs are in Fully cooked chicken nuggets?
Fully cooked chicken nuggets has 17,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in Fully cooked chicken nuggets?
Fully cooked chicken nuggets contains 13,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Fully cooked chicken nuggets?
100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955240. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0011110852434. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.