Frutas Cake
Packaged product Sweets og Desserter Selmi
Frutas Cake contains 386 kcal per 100 g. A serving, 83 g, 0.33 pkg (83 g) provides about 320 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 7,2 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 21,7 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars21,7 gabove the median for sweets og desserter (median 21,6 g)
- Fat16,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,2 gabove the median for sweets og desserter (median 5,6 g)
- Sodium172 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selmi
- Barcode
- 7896022202392
- Label serving
- 83 g (0.33 PKG)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour enriched with iron and folic acid, sugar, pasteurized egg, vegetable fat, candied fruit, raisin, starch, margarine, milk, salt, emulsifier (mono and diglycerides of fatty acids, ester of fatty acid with polyglycerol and potassium stearate), mo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whey Protein White Chocolate Bodylab | 386 | 73 g | 8,7 g | 6,5 g |
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| The Boss cookie Lenny & Larry's | 386 | 31,6 g | 31,6 g | 19,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutas Cake?
100 g of Frutas Cake has 386 kcal. Serving, 83 g, 0.33 pkg (83 g): about 320 kcal.
How much protein is in Frutas Cake?
Frutas Cake contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 83 g, 0.33 pkg (83 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Frutas Cake?
Frutas Cake has 55,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutas Cake?
Frutas Cake contains 16,9 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Frutas Cake?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896022202392. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.