Fruta pulp

Packaged product Frugter Goya

Fruta pulp contains 106 kcal per 100 g. A serving, 0.33 package, 132 g (132 g) provides about 140 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 58 kcal per 100 g across 827 products.

100 g provides 53 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
1,5 gprotein
24,2 gcarbohydrates
0 gfat
140kcal in serving, 0.33 package, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 7,6 g 27 %
Total sugars L 16,7 g
Protein L 1,5 g 3 %
Vitamin A L 477 µg53 %
Vitamin C L 0,9 mg1 %
Calcium L 45 mg3 %
Jern L 0,55 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %106kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A53 %Calcium3 %Jern3 %Vitamin C1 %

Nutritional insights

  • Protein1,5 gin the top quarter of frugter (median 0,71 g)
  • Fiber7,6 gin the top quarter of frugter (median 2,1 g)
  • Sugars16,7 gin the top quarter of frugter (median 10 g)
  • Sodium8 mgin the top quarter of frugter (median 0 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 1,5 g1,5 g
Carbohydrates 24,2 g24,2 g
Fat 0 g0 g
Fiber 7,6 g7,6 g
Sugars 16,7 g16,7 g
Sodium 8 mg8 mg

Product details

Brand
Goya
Barcode
0041331090803
Label serving
0.33 PACKAGE (132 g)
Category
frugt-baserede fødevarer
Nutri-Score
A as computed by Open Food Facts

Ingredients

Mamey pulp

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruta pulp?

100 g of Fruta pulp has 106 kcal. Serving, 0.33 package, 132 g (132 g): about 140 kcal.

How much protein is in Fruta pulp?

Fruta pulp contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.33 package, 132 g (132 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Fruta pulp?

Fruta pulp has 24,2 g of total carbohydrates per 100 g, including 7,6 g of fiber and 16,7 g of sugars.

How much fat is in Fruta pulp?

Fruta pulp contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruta pulp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruta pulp?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673543. License: CC0 1.0 (U.S. public domain). Source record dated 5. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041331090803. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.