Fruitcake
Packaged product Sweets og Desserter
Fruitcake contains 494 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 420 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 45,9 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 35,4 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars45,9 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat22,4 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat2,9 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium318 mgabove the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 494 kcal | 494 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 70,6 g | 70,6 g |
| Fat | 22,4 g | 22,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 45,9 g | 45,9 g |
| Sodium | 318 mg | 318 mg |
Product details
- Barcode
- 0603812580120
- Label serving
- 3 ONZ (85 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cake base (sugar, enriched bleached wheat flour, food starch-modified, soybean oil, dry whey, leavening, vital wheat gluten, salt, propylene glycol, mono & diesters of fatty acids, mono & diglycerides, sodium stearoyl lactylate, dextrose, tricalcium phosphate, corn starch, artificial flavor, citric acid, ascorbic acid, soyflour, egg), fruit mix (glucose, papaya, glucose-fructose, orange peel, lemon peel, cherries, sodium benzoate, citric acid, artificial colors (red 40, yellow 5, blue 1), artificial flavor and sodium metabisulphite (may contain pits & stems)), whole glace cherries (cherries, glucose, glucose-fructose, citric acid, artificial color (mint green or red 40 and yellow 5/tartrazine), artificial flavor, sodium benzoate, sulphur dioxide), eggs, canola oil, walnuts, almond, water, raisins, rum flavor (propylene glycol, water, artificial flavor), brandy, cinnamon, nutmeg, ginger
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieMandlerKanelSukkerHvedemelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gateau aux noix Lidl | 494 | 7,5 g | 56 g | 26 g |
| Chocolate Fudge Brownie Daily | 494 | 2,4 g | 54,1 g | 20 g |
| Lingue di gatto Massera | 494 | 8,4 g | 68 g | 20,5 g |
| "Gateau Chocolat" Cocoa Cake Sandwiches w/Cream Morinaga | 494 | 5,8 g | 52,6 g | 28,7 g |
| 10 classic madeleines Asda | 495 | 5 g | 53 g | 29 g |
| Buchettes d'epeautre Moulin des moines | 493 | 7,5 g | 53 g | 27 g |
| Cake Starbucks Coffee Company | 493 | 4,4 g | 56,5 g | 27,5 g |
| millionaire mini bites Co Op | 493 | 5,2 g | 56 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitcake?
100 g of Fruitcake has 494 kcal. Serving, 3 onz, 85 g (85 g): about 420 kcal.
How much protein is in Fruitcake?
Fruitcake contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 3 onz, 85 g (85 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Fruitcake?
Fruitcake has 70,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,9 g of sugars.
How much fat is in Fruitcake?
Fruitcake contains 22,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Fruitcake?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939264. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0603812580120. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.