Fruit & Yogurt Pouch
Packaged product Mælk og æg Better Goods
Fruit & Yogurt Pouch contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,8 kcal | |
| Total fat L | 0,56 g | 0,7 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,1 mg | 0,5 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 11,1 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin D L | 0,22 µg | 1 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 0,33 mg | 2 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,1 gabove the median for mælk og æg (median 0,6 g)
- Sugars11,1 gin the top quarter of mælk og æg (median 3,9 g)
- Fat0,56 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium11,1 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Goods
- Barcode
- 0194346268741
- Label serving
- 1 pouch (90 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nano Yogurt Mango Flavored iögo | 78 | 3,3 g | 10 g | 2,8 g |
| Krave Kulture Raspberry Frozen Yoghurt Krave Kulture | 78 | 1,1 g | 13,9 g | 2,2 g |
| Organic Boulder Berry Fruit & Veggies On The Go materne | 78 | 1,1 g | 16,7 g | 0 g |
| Yoghurt griego natural sin azúcar Danone Oikos | 78 | 10 g | 6,7 g | 2,8 g |
| Spring Veggies, Brown Rice & Quinoa Green Giant | 78 | 2,8 g | 13,1 g | 2,1 g |
| High protein Greek style natural yogurt Coles | 78 | 8,2 g | 5,1 g | 2,6 g |
| Pasha Natural Yoghurt Pasha | 78 | 5 g | 6,3 g | 3,6 g |
| Veggies And Rice Green Giant | 78 | 3,5 g | 11 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Yogurt Pouch?
100 g of Fruit & Yogurt Pouch has 78 kcal. Serving, 1 pouch, 90 g (90 g): about 70 kcal.
How much protein is in Fruit & Yogurt Pouch?
Fruit & Yogurt Pouch contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 90 g (90 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit & Yogurt Pouch?
Fruit & Yogurt Pouch has 15,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Yogurt Pouch?
Fruit & Yogurt Pouch contains 0,56 g of fat per 100 g.
How much sodium is in Fruit & Yogurt Pouch?
100 g contains 11,1 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346268741. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.