Fruit Roll-Ups Fruit Flavored Snacks 30 Count

Packaged product Snacks Fruit Roll-Ups

Fruit Roll-Ups Fruit Flavored Snacks 30 Count contains 357 kcal per 100 g. A typical serving of 1 Roll (14 g) provides about 50 kcal.

Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 71 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
0 gprotein
85,7 gcarbohydrates
7,1 gfat
50kcal in 1 Roll (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 0 g 0 %
Vitamin C L 64,3 mg71 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 84 %Fat: 16 %357kcal / 100 g
  • Carbohydrates 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C71 %Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4,9 g)
  • Fat7,1 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium357 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fruit Roll-Ups
Barcode
0016000229471
Label serving
1 Roll
Category
Snacks

Ingredients

Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Color (vegetable juice, spirulina extract, fruit juice), Vitamin C (ascorbic acid), Natural Flavor, Xanthan Gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Caramel Popcorn Mickey Main Street 357 3,6 g 78,6 g 5,4 g
Dried Beef Zapata 357 64,3 g 0 g 8,9 g
Dried Cured Pork Hsin Tung Yang 357 32,1 g 39,3 g 7,1 g
Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company 357 12 g 71,4 g 5,4 g
Berry Cherry Medley Second Nature 357 0 g 89,3 g 0 g
Culinary Crisps Kracker Enterprises Llc 357 14,3 g 57,1 g 10,7 g
Gluten Free Pretzels Whole Foods Market 357 0 g 78,6 g 3,6 g
simply banana chips bare 357 3,6 g 92,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Roll-Ups Fruit Flavored Snacks 30 Count?

100 g of Fruit Roll-Ups Fruit Flavored Snacks 30 Count has 357 kcal. 1 Roll (14 g): about 50 kcal.

How much protein is in Fruit Roll-Ups Fruit Flavored Snacks 30 Count?

Fruit Roll-Ups Fruit Flavored Snacks 30 Count contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Roll (14 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Fruit Roll-Ups Fruit Flavored Snacks 30 Count?

Fruit Roll-Ups Fruit Flavored Snacks 30 Count has 85,7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Fruit Roll-Ups Fruit Flavored Snacks 30 Count?

Fruit Roll-Ups Fruit Flavored Snacks 30 Count contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Fruit Roll-Ups Fruit Flavored Snacks 30 Count contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Roll-Ups Fruit Flavored Snacks 30 Count?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2769678. License: CC0 1.0 (U.S. public domain). Source record dated 13. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.