Fruit punch
Packaged product Frugter Harvest Select
Fruit punch contains 150 kcal per 100 g. A serving, 2 oza, 60 ml (60 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 111 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,04 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 100 mg | 111 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Sugars0,04 gin the lowest quarter of frugter (median 10 g)
- Sodium33 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 35 g | 0,04 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- Harvest Select
- Barcode
- 0075355112371
- Label serving
- 2 OZA (60 ml)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, high fructose corn syrup, apple juice concentrate, citric acid, pineapple juice concentrate, orange juice concentrate, grapefruit juice concentrate, lemon juice concentrate, pectin, natural flavors, ascorbic acid (vitamin c), sucralose, acesulfame potassium, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Tea Old Orchard Brands Llc. | 150 | 0 g | 41,7 g | 0 g |
| Lemonade flavored juice Old Orchard Brands Llc. | 150 | 0 g | 33,3 g | 0 g |
| Naturally Flavored Two Juice Drink From Concentrate. Old Orchard Brands Llc. | 150 | 0 g | 35 g | 0 g |
| Lemonade Flavored Juice Drink From Concentrate Old Orchard | 150 | 0 g | 33,3 g | 0 g |
| Orange Juice Old Orchard | 150 | 0 g | 38,3 g | 0 g |
| Juice drink from concentrate Old Orchard | 150 | 0 g | 35 g | 0 g |
| Lemonade juice drink from concentrate Old Orchard | 150 | 0 g | 33,3 g | 0 g |
| Market pantry, fruit smoothie with yogurt smoothie packet, mango, pineapple & coconut Target Stores | 151 | 2,2 g | 34,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch?
100 g of Fruit punch has 150 kcal. Serving, 2 oza, 60 ml (60 g): about 90 kcal.
How much protein is in Fruit punch?
Fruit punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 oza, 60 ml (60 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Fruit punch?
Fruit punch has 35 g of total carbohydrates per 100 g, including 0,04 g of sugars.
How much fat is in Fruit punch?
Fruit punch contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (111 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit punch?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045789. License: CC0 1.0 (U.S. public domain). Source record dated 25. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0075355112371. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.