Fruit N' Gel
Packaged product Frugter
Fruit N' Gel contains 20 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 20 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 29 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2 % |
| Vitamin C L | 26,3 mg | 29 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 17 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars0 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium61 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20,2 kcal | 20 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 61,6 mg | 61 mg |
Product details
- Barcode
- 0633456114115
- Label serving
- 1 cup (99 g)
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, peaches, corn syrup, gelatin, less than 1% of: citric acid, natural and artificial flavors, sodium citrate, salt, aspartame*, potassium sorbate (a preservative), ascorbic acid (vitamin c), acesulfame potassium, red #40, yellow #5, yellow #6, blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Infusion fruitée Bio Honest | 20 | 0 g | 4,8 g | 0 g |
| Suja Strawberry Passion Fruit Suja | 20 | 0,25 g | 4,5 g | 0 g |
| Sparkling passion fruit Rubicon | 20 | 0 g | 4,6 g | 0 g |
| Red Cabbage Salad with Apples Farm Boy | 20 | 0,8 g | 4 g | 0 g |
| Sparkling Orange Flavored Espresso Tonic Trader Joe’s | 20 | 0 g | 4,8 g | 0 g |
| Fruitade Flavor Lemonade F&N | 20 | 0 g | 4,9 g | 0 g |
| Fanta Pineapple & Grapefruit Fanta | 20 | 0 g | 4,5 g | 0 g |
| Crandberry and apple Ocean Spray | 20 | 0 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit N' Gel?
100 g of Fruit N' Gel has 20 kcal. Serving, 1 cup, 99 g (99 g): about 20 kcal.
How much protein is in Fruit N' Gel?
Fruit N' Gel contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 99 g (99 g). About 25 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Fruit N' Gel?
Fruit N' Gel has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fruit N' Gel?
Fruit N' Gel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit N' Gel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit N' Gel?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427473. License: CC0 1.0 (U.S. public domain). Source record dated 11. januar 2020. Imported 6. november 2026.
- Open Food Facts, record 0633456114115. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.