Fruit Bars
Packaged product Frugter Gedilla
Fruit Bars contains 353 kcal per 100 g. A serving, 34 g, 34 g (34 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 35,3 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 83 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for frugter (median 0,7 g)
- Fiber4,4 gin the top quarter of frugter (median 1,5 g)
- Sugars35,3 gabove the median for frugter (median 12 g)
- Fat5,3 gin the top quarter of frugter (median 0,1 g)
- Sodium126 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients:date,corn syrup, unbleached wheat flour, sugar, flaked corn, baking oil (palm, soybean, canola), dextrose, flaked oatmeal, salt, baking soda, citric acid vanilla, artificial flavor & artificial color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cherry Preserve Bebe | 353 | 0 g | 84,7 g | 0 g |
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| Simple Joy Apple Simple Joys Bakery | 353 | 5,9 g | 48,5 g | 14,7 g |
| Clear Whey Isolate Pineapple Mango MyProtein | 353 | 78,4 g | 7,8 g | 0 g |
| Raspberry Shake Fatblaster | 353 | 18,5 g | 53,6 g | 8,2 g |
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| Fruit Tingles Life Savers | 353 | 2,9 g | 52,9 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bars?
100 g of Fruit Bars has 353 kcal. Serving, 34 g, 34 g (34 g): about 120 kcal.
How much protein is in Fruit Bars?
Fruit Bars contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 34 g, 34 g (34 g). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Fruit Bars?
Fruit Bars has 73,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Bars?
Fruit Bars contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit Bars?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689423027032. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.