Frozen Pineapple Tidbits

Packaged product Frugter Dole

Frozen Pineapple Tidbits contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Pineapple Tidbits by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0,71 gprotein
12,9 gcarbohydrates
0 gfat
80kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0,71 g 1 %
Vitamin A L 0 µg0 %
Calcium L 0 mg0 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %57kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein0,71 gabove the median for frugter (median 0,7 g)
  • Fiber1,4 gbelow the median for frugter (median 1,5 g)
  • Sugars10 gbelow the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0071202289180
Label serving
1 cup (140 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mango Chunks H-E-B 57 0,71 g 15 g 0,36 g
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Whole Blueberries Harris Teeter 57 0,71 g 13,6 g 0 g
Mixed Berries Wegmans 57 0,51 g 8,7 g 0,26 g
Boreal Wild Blueberries Fennec 57 0 g 19 g 0,2 g
Ready fresh go apples H-E-B 57 0 g 13,6 g 0 g
Mandarin Oranges FESTIVAL 57 0,71 g 12,9 g 0 g
Frozen Mango Chunks Simple Truth Organic 57 0,71 g 15 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Pineapple Tidbits?

100 g of Frozen Pineapple Tidbits has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.

How much protein is in Frozen Pineapple Tidbits?

Frozen Pineapple Tidbits contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Frozen Pineapple Tidbits?

Frozen Pineapple Tidbits has 12,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Pineapple Tidbits?

Frozen Pineapple Tidbits contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Frozen Pineapple Tidbits?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071202289180. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.