Frozen Blueberries

Packaged product Frugter No Name

Frozen Blueberries contains 50 kcal per 100 g. A serving, 0.5 cup, 80 g (80 g) provides about 40 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (52 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Blueberries by No Name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,38 gprotein
12,5 gcarbohydrates
0,63 gfat
40kcal in serving, 0.5 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,63 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 2,5 g 9 %
Total sugars L 8,8 g
Protein L 0,38 g 0,8 %
Calcium L 12,5 mg1 %
Jern L 0,13 mg0,7 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 88 %Fat: 10 %50kcal / 100 g
  • Protein 3 %
  • Carbohydrates 88 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium1 %Calcium1 %Jern0,7 %

Nutritional insights

  • Protein0,38 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber2,5 gbelow the median for frugter (median 2,7 g)
  • Fat0,63 gabove the median for frugter (median 0,5 g)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Name
Barcode
0060376062880
Quantity
300 g
Label serving
0.5 cup (80 g)
Category
Frosne blåbær
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberries H-E-B 50 0,71 g 12,1 g 0,71 g
blueberries ONLY GOODNESS ORGANIC 50 0,38 g 12,5 g 0,63 g
Frozen Blueberries seasons choice 50 0,71 g 12,1 g 0,71 g
Canadian Blueberries President's Choice 50 0,38 g 12,5 g 0,63 g
Organic Blueberries Kirkland Signature 50 0,71 g 12,1 g 0,71 g
Blueberries Season's Choice 50 0,71 g 12,1 g 0,71 g
Frozen Blueberries Imperfect Best Buy 50 0,38 g 12,5 g 0,63 g
Regenerative & Organic Blueberries Pitaya Foods 50 0,71 g 12,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Blueberries?

100 g of Frozen Blueberries has 50 kcal. Serving, 0.5 cup, 80 g (80 g): about 40 kcal.

How much protein is in Frozen Blueberries?

Frozen Blueberries contains 0,38 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,3 g in serving, 0.5 cup, 80 g (80 g). About 3 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Frozen Blueberries?

Frozen Blueberries has 12,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Blueberries?

Frozen Blueberries contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Frozen Blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060376062880. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.