Frittata corn chipotle
Packaged product Måltider og disketter
Frittata corn chipotle contains 188 kcal per 100 g. A serving, 1 frittata, 170 g (170 g) provides about 320 kcal.
Roughly 56 % of its calories come from fat, with 27 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,21 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 27 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for måltider og disketter (median 6,7 g)
- Fiber3,5 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat12,4 gin the top quarter of måltider og disketter (median 6 g)
- Saturated fat2,7 gabove the median for måltider og disketter (median 1,8 g)
- Sodium253 mgin the lowest quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 13,5 g | 13,5 g |
| Fat | 12,4 g | 12,4 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 253 mg | 253 mg |
Product details
- Barcode
- 0896165002580
- Label serving
- 1 FRITTATA (170 g)
- Category
- Måltider
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pumpkin seeds, organic onions, organic potatoes, organic corn, apple cider vinegar, potato flour, tapioca starch, sea salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| English Muffin Turkey Sausage, Egg White & Cheese Sandwiches Jimmy Dean Delights | 189 | 12,6 g | 21,7 g | 5,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frittata corn chipotle?
100 g of Frittata corn chipotle has 188 kcal. Serving, 1 frittata, 170 g (170 g): about 320 kcal.
How much protein is in Frittata corn chipotle?
Frittata corn chipotle contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in serving, 1 frittata, 170 g (170 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in Frittata corn chipotle?
Frittata corn chipotle has 13,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.
How much fat is in Frittata corn chipotle?
Frittata corn chipotle contains 12,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Frittata corn chipotle?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114153. License: CC0 1.0 (U.S. public domain). Source record dated 31. august 2020. Imported 6. november 2026.
- Open Food Facts, record 0896165002580. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.