Friendly lighy ice cream
Packaged product Sweets og Desserter
Friendly lighy ice cream contains 180 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 89 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 131 mg | 10 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars18 gbelow the median for sweets og desserter (median 21,2 g)
- Fat5,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium66 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 180 kcal |
| Protein | 3,7 g | 3,3 g |
| Carbohydrates | 26,8 g | 27,9 g |
| Fat | 5,5 g | 5,7 g |
| Fiber | n/a | 0 g |
| Sugars | 19,5 g | 18 g |
| Sodium | 73,2 mg | 66 mg |
Product details
- Barcode
- 0029839008681
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9,6 g | 26 g | 3,6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0,5 g | 11 g |
| Iscremer, vanilje, lys | 180 | 4,8 g | 29,5 g | 4,8 g |
| Cookies Hazelnuts & chocolat Shneider's | 180 | 2 g | 21 g | 9 g |
| Dark Chocolate & Peanut Butter Bar This Saves Lives | 180 | 4 g | 23 g | 9 g |
| Ham & Swiss On Honey Wheat Bread Davians | 180 | 13,3 g | 17,3 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Friendly lighy ice cream?
100 g of Friendly lighy ice cream has 180 kcal.
How much protein is in Friendly lighy ice cream?
Friendly lighy ice cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Friendly lighy ice cream?
Friendly lighy ice cream has 27,9 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars.
How much fat is in Friendly lighy ice cream?
Friendly lighy ice cream contains 5,7 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Friendly lighy ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Friendly lighy ice cream?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614981. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0029839008681. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.