Friendly lighy ice cream
Packaged product Sweets and Desserts
Friendly lighy ice cream contains 180 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 89 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 131 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium66 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 180 kcal |
| Protein | 3.7 g | 3.3 g |
| Carbohydrates | 26.8 g | 27.9 g |
| Fat | 5.5 g | 5.7 g |
| Fiber | n/a | 0 g |
| Sugars | 19.5 g | 18 g |
| Sodium | 73.2 mg | 66 mg |
Product details
- Barcode
- 0029839008681
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirley biscuits WIBISCO | 180 | 2 g | 26 g | 7 g |
| Creamy Chocolate Slim Fast Slim Fast | 180 | 20 g | 7 g | 9 g |
| Sweet chilli chicken Asda | 180 | 9.6 g | 26 g | 3.6 g |
| B.jambonneau Traditionnel 200G Les Garibotes Les Garibotes | 180 | 20 g | 0.5 g | 11 g |
| Chia Pudding Honey Matcha | 180 | 2.7 g | 12 g | 13.3 g |
| Cookies Hazelnuts & chocolat Shneider's | 180 | 2 g | 21 g | 9 g |
| Dark Chocolate & Peanut Butter Bar This Saves Lives | 180 | 4 g | 23 g | 9 g |
| Sweet Kale Chopped Kit Taylor farms | 180 | 4 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614981. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029839008681. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.