Fresh Roasted Peanut Bar

Packaged product Bønner og bælgfrugter Lance

Fresh Roasted Peanut Bar contains 545 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Roasted Peanut Bar by Lance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
14,4 gprotein
49,7 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 32 g 41 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 176 mg 8 %
Total carbohydrates L 49,7 g 18 %
Dietary fiber L 4,8 g 17 %
Total sugars L 22,4 g
Protein L 14,4 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 37 %Fat: 53 %545kcal / 100 g
  • Protein 11 %
  • Carbohydrates 37 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein14,4 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber4,8 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars22,4 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat32 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat5,6 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium176 mgbelow the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 288 kcal545 kcal
Protein 14,4 g14,4 g
Carbohydrates 49,7 g49,7 g
Fat 32,1 g32 g
Fiber 4,8 g4,8 g
Sugars 22,4 g22,4 g
Sodium 176 mg176 mg

Product details

Brand
Lance
Barcode
0076410181813
Quantity
22 oz
Label serving
62.4 g (1 BAR)
Category
Bønner og bælgfrugter

Ingredients

Peanuts, sugar, corn syrup, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerSalt

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Cocoa Caramel Peanuts Real Food Source.com 545 19,3 g 31,2 g 35,7 g
Djili Soy Djili Soy 545 2,9 g 39,5 g 34,9 g
Peanut Giant Choco Stick Koeats 545 10,8 g 53,5 g 32,1 g
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Super seeds & beans Forest Feast 545 25,6 g 20,1 g 29,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Roasted Peanut Bar?

100 g of Fresh Roasted Peanut Bar has 545 kcal.

Is Fresh Roasted Peanut Bar high in protein?

Fresh Roasted Peanut Bar contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Fresh Roasted Peanut Bar?

Fresh Roasted Peanut Bar has 49,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 22,4 g of sugars.

How much fat is in Fresh Roasted Peanut Bar?

Fresh Roasted Peanut Bar contains 32 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Fresh Roasted Peanut Bar?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077913. License: CC0 1.0 (U.S. public domain). Source record dated 6. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0076410181813. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.