Fresh Mozzarella Snacking Cheese, Mozzarella
Packaged product Mælk og æg BELGIOIOSO
Fresh Mozzarella Snacking Cheese, Mozzarella contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 41 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 536 mg | 41 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat17,9 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat10,7 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium304 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 714 IU |
|---|
Product details
- Brand
- BELGIOIOSO
- Barcode
- 0031142004717
- Label serving
- 1 ONZ
- Category
- Ost
Ingredients
PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mozzarella Snacking Cheese, Mozzarella?
100 g of Fresh Mozzarella Snacking Cheese, Mozzarella has 250 kcal. 1 ONZ (28 g): about 70 kcal.
Is Fresh Mozzarella Snacking Cheese, Mozzarella high in protein?
Fresh Mozzarella Snacking Cheese, Mozzarella contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Fresh Mozzarella Snacking Cheese, Mozzarella?
Fresh Mozzarella Snacking Cheese, Mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh Mozzarella Snacking Cheese, Mozzarella?
Fresh Mozzarella Snacking Cheese, Mozzarella contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Fresh Mozzarella Snacking Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Mozzarella Snacking Cheese, Mozzarella?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286796. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2019. Imported 6. november 2026.
Last updated: . Source description: "FRESH MOZZARELLA SNACKING CHEESE, MOZZARELLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.