Frescados yellow

Packaged product Andre fødevarer

Frescados yellow contains 192 kcal per 100 g. A serving, 2 tortilla, 52 g (52 g) provides about 100 kcal.

Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 294 kcal per 100 g across 355 products.

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Frescados yellow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
3,9 gprotein
40,4 gcarbohydrates
1,9 gfat
100kcal in serving, 2 tortilla, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 29 mg 1 %
Total carbohydrates L 40,4 g 15 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,9 g
Protein L 3,9 g 8 %
Vitamin A L 57,6 µg6 %
Vitamin C L 0 mg0 %
Calcium L 37 mg3 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 83 %Fat: 9 %192kcal / 100 g
  • Protein 8 %
  • Carbohydrates 83 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Vitamin A6 %Calcium3 %Vitamin C0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of andre fødevarer (median 7,1 g)
  • Fiber3,8 gabove the median for andre fødevarer (median 3,6 g)
  • Sugars1,9 gabove the median for andre fødevarer (median 0 g)
  • Fat1,9 gin the lowest quarter of andre fødevarer (median 7,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 2 g)
  • Sodium29 mgin the lowest quarter of andre fødevarer (median 500 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcaln/a
Protein 3,8 g3,9 g
Carbohydrates 40,4 g40,4 g
Fat 1,9 g1,9 g
Fiber 3,8 g3,8 g
Sugars 1,9 g1,9 g
Sodium 28,8 mg29 mg

Product details

Barcode
0729630000487
Label serving
2 TORTILLA (52 g)
Category
mexican- dinner- mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow corn masa flour, water, sorbic acid, calcium propinate, cellulose gum, fumaric acid, guar gum, dextrose, calcium sulfate, enzymes, lime.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tortillas FRESCADOS 192 3,9 g 38,5 g 1,9 g
Chicken Enchiladas With Spanish Rice, Chicken With Spanish Rice BIG Y 193 6,4 g 26,4 g 5,7 g
Sopes Cacique 193 3,5 g 42,1 g 1,8 g
Garden Of Eatin, Organic Whole Wheat Tortillas GARDEN OF EATIN' 191 8,5 g 38,3 g 5,3 g
Carb Control Flour Tortillas TACOMEX 190 9,5 g 26,2 g 11,9 g
Traditional Style Low Carb White Flour Tortilla MI PANCHITO 190 9,5 g 26,2 g 11,9 g
Low Carb Traditional Style White Flour Wrap MI PANCHITO 190 9,5 g 26,2 g 11,9 g
Garden Vegetable Carb Fit Flour Tortillas, Garden Vegetable FRESCADOS 195 12,2 g 34,2 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frescados yellow?

100 g of Frescados yellow has 192 kcal. Serving, 2 tortilla, 52 g (52 g): about 100 kcal.

How much protein is in Frescados yellow?

Frescados yellow contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 2 tortilla, 52 g (52 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,1 g).

How many carbs are in Frescados yellow?

Frescados yellow has 40,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars.

How much fat is in Frescados yellow?

Frescados yellow contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frescados yellow contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frescados yellow?

100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2382499. License: CC0 1.0 (U.S. public domain). Source record dated 12. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0729630000487. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.