Frescados yellow
Packaged product Other Foods
Frescados yellow contains 192 kcal per 100 g. A serving, 2 tortilla, 52 g (52 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 294 kcal per 100 g across 312 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 57.6 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of other foods (median 7.1 g)
- Sugars1.9 gabove the median for other foods (median 0 g)
- Fat1.9 gin the lowest quarter of other foods (median 7.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium29 mgin the lowest quarter of other foods (median 500 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | n/a |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 40.4 g | 40.4 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 28.8 mg | 29 mg |
Product details
- Barcode
- 0729630000487
- Label serving
- 2 TORTILLA (52 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow corn masa flour, water, sorbic acid, calcium propinate, cellulose gum, fumaric acid, guar gum, dextrose, calcium sulfate, enzymes, lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas FRESCADOS | 192 | 3.9 g | 38.5 g | 1.9 g |
| Chicken Enchiladas With Spanish Rice, Chicken With Spanish Rice BIG Y | 193 | 6.4 g | 26.4 g | 5.7 g |
| Sopes Cacique | 193 | 3.5 g | 42.1 g | 1.8 g |
| Garden Of Eatin, Organic Whole Wheat Tortillas GARDEN OF EATIN' | 191 | 8.5 g | 38.3 g | 5.3 g |
| Carb Control Flour Tortillas TACOMEX | 190 | 9.5 g | 26.2 g | 11.9 g |
| Low Carb Traditional Style White Flour Wrap MI PANCHITO | 190 | 9.5 g | 26.2 g | 11.9 g |
| Garden Vegetable Carb Fit Flour Tortillas, Garden Vegetable FRESCADOS | 195 | 12.2 g | 34.2 g | 7.3 g |
| Corn Tortillas, Corn TORTILLERIA CHINANTLA | 188 | 3.6 g | 39.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382499. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0729630000487. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.