French onion chip dip

Packaged product Suppe og saucer

French onion chip dip contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 22 % of the Daily Value for Vitamin A and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
16,7 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 600 mg 26 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamin A L 200 µg22 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 14 %Fat: 79 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 14 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Calcium10 %Kalium3 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat16,7 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat11,7 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium600 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 600 mg600 mg

Product details

Barcode
0019473001650
Label serving
2 Tbsp (30 g)
Category
Suppe og saucer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk and cream, seasoning (salt, dehydrated onion, hydrolyzed soy protein, monosodium glutamate, sugar, dehydrated parsley, dextrose, dehydrated garlic, spice extractives, soybean oil [processing aid], calcium stearate [to prevent caking]), stabilizer (modified corn starch, kosher gelatin, sodium phosphate, guar gum, carrageenan, locust bean gum), potassium sorbate [to retain freshness], sodium citrate, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSaltLøgSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French onion chip dip?

100 g of French onion chip dip has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in French onion chip dip?

French onion chip dip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in French onion chip dip?

French onion chip dip has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in French onion chip dip?

French onion chip dip contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does French onion chip dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French onion chip dip?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119483. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0019473001650. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.