French fried potatoes
Packaged product Grønsager Giant Eagle
French fried potatoes contains 129 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 341 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat2,4 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium165 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 23,5 g | 23,5 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 165 mg | 165 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034932923
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Potato Wedges Dunnes Stores | 129 | 2,5 g | 21 g | 3,2 g |
| Crinkle cut french fried potatoes Giant | 129 | 1,2 g | 20 g | 5,9 g |
| Mexican Inspired Street Corn Salad Taylor Farms | 129 | 3,8 g | 12,7 g | 7,7 g |
| Mushroom Risotto Primel | 129 | 2,9 g | 20,8 g | 4,2 g |
| Loaded Mashed Potatoes Giant | 129 | 4 g | 16,9 g | 5,7 g |
| Breakfast Diced Potatos HEB | 129 | 2,4 g | 23,5 g | 2,9 g |
| Fried Pickles GF Feel Good | 129 | 1,2 g | 14,1 g | 7,1 g |
| Original Potato Salad Lunds & Byerlys | 129 | 2,1 g | 17,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French fried potatoes?
100 g of French fried potatoes has 129 kcal.
How much protein is in French fried potatoes?
French fried potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in French fried potatoes?
French fried potatoes has 23,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in French fried potatoes?
French fried potatoes contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in French fried potatoes?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034932923. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2404894. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.