French fried onions
Packaged product Grønsager
French fried onions contains 571 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars14,3 gin the top quarter of grønsager (median 2,1 g)
- Fat42,9 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat14,3 gin the top quarter of grønsager (median 1,1 g)
- Sodium500 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0654523930605
- Category
- Grønsager
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|---|---|---|---|---|
| Dill Pickle Cashews Good & Gather | 571 | 14,3 g | 32,1 g | 46,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French fried onions?
100 g of French fried onions has 571 kcal.
Is French fried onions high in protein?
French fried onions contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in French fried onions?
French fried onions has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in French fried onions?
French fried onions contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in French fried onions?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654523930605. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2608042. License: CC0 1.0 (U.S. public domain). Source record dated 6. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.