French fried onions

Packaged product Grønsager

French fried onions contains 571 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 37 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 24 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French fried onions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
0 gprotein
57,1 gcarbohydrates
42,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42,9 g 55 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 4,3 mg24 %
Kalium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 37 %Fat: 63 %571kcal / 100 g
  • Carbohydrates 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Kalium3 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber0 gin the lowest quarter of grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat42,9 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium357 mgabove the median for grønsager (median 333 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 0 g0 g
Carbohydrates 57,1 g57,1 g
Fat 42,9 g42,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 357 mg357 mg

Product details

Barcode
0085239103401
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French fried onions?

100 g of French fried onions has 571 kcal.

How much protein is in French fried onions?

French fried onions contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in French fried onions?

French fried onions has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in French fried onions?

French fried onions contains 42,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does French fried onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French fried onions?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239103401. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2625218. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.