Freeze-dried fruit mango
Packaged product Snacks
Freeze-dried fruit mango contains 382 kcal per 100 g. A serving, 1 bag, 34 g (34 g) provides about 130 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 75 % of the Daily Value for Vitamin C and 18 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 91,2 g | 33 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 61,8 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin C L | 67,6 mg | 75 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 853 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of snacks (median 7,1 g)
- Fiber8,8 gin the top quarter of snacks (median 3,9 g)
- Sugars61,8 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 91,2 g | 91,2 g |
| Fat | 0 g | 0 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 61,8 g | 61,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0618551600374
- Label serving
- 1 BAG (34 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| General Mills Cinnamon toast crunch protein bar General Mills | 382 | 33,9 g | 36,5 g | 15,1 g |
| Chocolate Caramel Fudge Bar Atkins | 382 | 20,6 g | 47,1 g | 20,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze-dried fruit mango?
100 g of Freeze-dried fruit mango has 382 kcal. Serving, 1 bag, 34 g (34 g): about 130 kcal.
How much protein is in Freeze-dried fruit mango?
Freeze-dried fruit mango contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 bag, 34 g (34 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Freeze-dried fruit mango?
Freeze-dried fruit mango has 91,2 g of total carbohydrates per 100 g, including 8,8 g of fiber and 61,8 g of sugars.
How much fat is in Freeze-dried fruit mango?
Freeze-dried fruit mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Freeze-dried fruit mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (75 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freeze-dried fruit mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426763. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0618551600374. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.