Four cheese ravioli
Packaged product Mælk og æg
Four cheese ravioli contains 239 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 270 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
100 g provides 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 584 mg | 25 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Calcium L | 230 mg | 18 % |
| Jern L | 0,97 mg | 5 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of mælk og æg (median 6,7 g)
- Fiber1,8 gabove the median for mælk og æg (median 1,3 g)
- Sugars0,88 gin the lowest quarter of mælk og æg (median 1,8 g)
- Fat9,7 gabove the median for mælk og æg (median 7,8 g)
- Saturated fat5,3 gin the top quarter of mælk og æg (median 2,9 g)
- Sodium584 mgin the top quarter of mælk og æg (median 341 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 27,4 g | 27,4 g |
| Fat | 9,7 g | 9,7 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0,88 g | 0,88 g |
| Sodium | 584 mg | 584 mg |
Product details
- Barcode
- 0097137305900
- Label serving
- 4 ONZ (113 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free four cheese ravioli (dough [whole grain brown rice flour, modified tapioca starch, water, eggs, xanthan gum, salt, guar gum], filling [whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), asiago cheese (part skim milk, cheese cultures, salt, and enzymes), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt and enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, and enzymes), salt, spices])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, select, cheese tortellacci Roundy's | 239 | 10,6 g | 34,5 g | 8 g |
| Tequenos Cheese Sticks Queso Palmita | 240 | 12 g | 30 g | 9 g |
| Buffalo chicken grilled cheese, buffalo chicken Devour | 238 | 12,4 g | 28,1 g | 8,6 g |
| Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze Morning Star Farms | 238 | 11,9 g | 25 g | 10,7 g |
| Erbazzone reggiano Righi | 236 | 7,1 g | 26 g | 11 g |
| Erbazzone Reggiano Righi | 236 | 7,1 g | 26 g | 11 g |
| Cheddar cheese jalapenos Poppers | 235 | 6,1 g | 27,6 g | 11,2 g |
| Pepperoni duo melted mozzarella cheese layered Heinen's | 233 | 11,7 g | 25,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese ravioli?
100 g of Four cheese ravioli has 239 kcal. Serving, 4 onz, 113 g (113 g): about 270 kcal.
Is Four cheese ravioli high in protein?
Four cheese ravioli contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 4 onz, 113 g (113 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Four cheese ravioli?
Four cheese ravioli has 27,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,88 g of sugars.
How much fat is in Four cheese ravioli?
Four cheese ravioli contains 9,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Four cheese ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese ravioli?
100 g contains 584 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267533. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0097137305900. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.