Four cheese pizza
Packaged product Måltider og disketter Good & Gather
Four cheese pizza contains 223 kcal per 100 g. A serving, 175.0 g (175 g) provides about 390 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for måltider og disketter (median 10 g)
- Fiber2,3 gabove the median for måltider og disketter (median 1,7 g)
- Sugars3,4 gabove the median for måltider og disketter (median 2,6 g)
- Fat7,4 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat3,4 gabove the median for måltider og disketter (median 2,7 g)
- Sodium423 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 223 kcal |
| Protein | 7,4 g | 7,4 g |
| Carbohydrates | 30,9 g | 30,9 g |
| Fat | 7,4 g | 7,4 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 3,4 g | 3,4 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239099643
- Label serving
- 175.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger empanada Garden green | 223 | 16,9 g | 13,8 g | 10 g |
| Thin & Crispy Stuffed Crust Pizza DiGiorno | 223 | 10,8 g | 21 g | 10,8 g |
| Mushroom, Mozzarella & Italian Herbs Pizza La Gina | 223 | 7,6 g | 32 g | 6,8 g |
| Korean Style BBQ Chicken Pizza Ole & Lena's Pizzeria | 223 | 12,1 g | 29,3 g | 6,4 g |
| Kroger Thin Crust Four Cheese Pizza Kroger | 223 | 12,3 g | 21,5 g | 10 g |
| XXL Country Meatlovers Pizza Della Rosa | 223 | 9 g | 30,1 g | 6,6 g |
| Dumplings Family Pack Urban Eats | 223 | 5,8 g | 31,6 g | 7,7 g |
| Turkey Feast Sandwich Co-op | 223 | 14 g | 24 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese pizza?
100 g of Four cheese pizza has 223 kcal. Serving, 175.0 g (175 g): about 390 kcal.
How much protein is in Four cheese pizza?
Four cheese pizza contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 13 g in serving, 175.0 g (175 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Four cheese pizza?
Four cheese pizza has 30,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,4 g of sugars.
How much fat is in Four cheese pizza?
Four cheese pizza contains 7,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Four cheese pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese pizza?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678359. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239099643. License: ODbL 1.0 (Open Food Facts). Source record dated 21. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.